I instantly fell in love with the method and how you are truly never on your own and part of a team that wanted the very best for you and everyone around you.
CrossFit is truly for everyone and anyone which make it beneficial at any point in someone’s life no matter where you are in your health, fitness and wellness journey.
Helping members achieve and push past boundaries that felt impossible is the most rewarding feeling as a coach and being pushed by them to reach my own goals as a member is an amazing feeling.
You won’t find a more supportive environment to excel in being part of the FCF team.
Favourite quote: “Every Rep Counts”
Favourite CrossFit movement: Any type of squat!
Favourite CrossFit Workout: “Karen”